The Keys to Radiant and Healthy Skin

Having beautiful and healthy skin is important for every woman, and fortunately is not so hard to achieve if you take the proper precautions.

Although the appearance of the skin depends a lot on the genetic inheritance, it also influences to a great extent the daily cares that are offered, the food that one takes, the hydration and the habits of life.

For example, a person who has oily skin will develop wrinkles much more slowly in time than one with dry skin, but, if he has the bad habit of exposing himself too much to the sun and without protection, aging will be much more rapid. What should?

Another detail to keep in mind is that skin care must be given always since it has memory.

The damage prior to a facial treatment is improved but not erased so that a skin that has always been protected and cared for will react better to the various techniques of rejuvenation than one that has been attacked and mistreated for years.

The main enemies of the skin

Variety of external factors and bad habits of life affect the quality and appearance of the skin, generating damage to a greater or lesser extent depending on the case.

• Excess of solar exposure and without protection.
• Climate agents (wind, sun, cold, excessive heat).
• Aggression for abuse of irritating cosmetic products.
• Bad nutrition.
• Poor hydration.
• Alcohol abuse.
• Consumption of toxic substances.
• Stress.
• Certain medications
• Poor facial cleansing (do not remove makeup before sleeping, do not clean the skin with appropriate products and regularly, etc).

In this article, we will see the various treatments of body and facial aesthetics that are available to improve the appearance and quality of the skin.

It should be noted that optimal results are obtained by applying these treatments together with proper nutrition, hydration, skin cleansing, and proper care.

IPL, intense pulsed light

Intense pulsed light is used to improve the appearance of the skin by eliminating spots and marks, enlarged pores, fine lines, alterations in texture ... and to promote the production of collagen and elastin.

Mesoroller

It is a technique designed to recover the skin of the face and body.

It is a roller with microscopic needles of titanium or surgical steel that, when passed over the dermis, opens the pores and generates the release of growth factors, which promotes the production of collagen and elastin, and cell regeneration.

It offers very good results in the elimination of wrinkles, stretch marks, scars, sagging, spots, acne marks, etc.

HIFU

The focused high-intensity ultrasound indicated for rejuvenation. Eliminates wrinkles, flaccidity, scars, expression lines and redefines the contour of the facial oval.

It has the ability to generate an immediate contraction of the skin and the consequent neocolagenesis and elastogenesis in the medium term.

It is the best treatment for people between 35 to 55 years with mild to moderate flaccidity, or for those who are younger but want to delay the appearance of the first signs of age.

It offers very good results in periocular, perioral and forehead wrinkles, sagging in the jaw, cheekbones, and neck, at the same time that it improves notably the appearance of the eyebrows that have fallen.

Chemical peels

Acid treatment that generates a selective exfoliation of the skin.

It is used both in body and facial treatments to eliminate stains, sagging, sequels of acne, thickening, wrinkles, stretch marks, photo-aging, etc.

Fractionated CO2 Laser

It is a diode or radio frequency carbon dioxide laser that stimulates the regeneration process of the skin. It is used to eliminate scars, spots, wrinkles of different depths, marks, and stretch marks.

As the sessions progress, you get a revitalized skin, fresh, without alterations and much more tense than before. 

These are just some of the many treatments currently available to achieve beautiful and healthy skin, but we must not forget the fundamental:

• An adequate diet without excess fat, carbohydrates or sugars.
• Maximum moderation with alcohol consumption.
• Avoid processed foods.
• Have moderation in the intake of stimulant drinks such as coffee, tea or mate.
• Drink plenty of water
• Use sunscreen all day and all year round (artificial lights and sun even on cloudy days are harmful).
• Clean the skin with products suitable for the skin type, twice a day.
• Always remove makeup before going to sleep.
• Use hypoallergenic or tested cosmetic products.
• Avoid manipulating the skin in the presence of granites and comedones.