Drink Water to Keep Your Skin Healthy

One of the basic cares to preserve healthy epidermis, and also be firm and bright, is to drink water. Within our beauty care, keeping skin care is one of the top priorities.

We invest in creams, masks, serums and any cosmetic product that helps us keep our epidermis fresh and radiant. We may worry about getting old, losing elasticity and that the signs of the passage of time begin to show on our face: wrinkles, tightness, sagging, spots...

But when we talk about properly hydrated skin, we do not only refer to those to which we apply daily creams or moisturizing masks, but to skins that receive adequate hydration below the dermis, internally. And it is that a well hydrated body, which receives two or three liters of water daily, keeps the whole organism healthy, including the skin, helping it maintain its tonicity and protective barrier function by keeping harmful external agents at bay.

Therefore, drinking water is vital to our skin. For it to remain elastic and firm, the water content of the corneal layer should range between 10 and 20%. Whenever this percentage is lowered, the skin will become brittle and rough.

Perfect drink for skin care

Natural mineral water is the perfect drink to help us take care of our body and, in addition, our skin. It is totally natural water, healthy from its origin, nature, and that does not receive chemical treatments such as chlorine, since it does not need to be disinfected. It brings us all the mineral benefits of nature and a constant and inimitable composition.

It is also a unique food product, 100% reliable and safe. A pure water that helps us maintain internal balance, as it acts as a moisturizer and transporter of nutrients and other substances by the body, which gives the necessary support for all cellular activity.

If our skin does not receive the right amount of water, signs of dehydration may appear on it: dryness, stiffness, hardness, lack of luminosity. Depending on the degree of dehydration, the damage may be even greater.

In addition, in these almost summer times, in which we show more the skin of our body in parks, beaches and swimming pools, we must pay special attention to its care and protect it from ultraviolet rays, avoiding overexposure to the sun and applying sunscreen on it .

So take care of your skin! Hydrating it outside and inside and remember that with summer and high temperatures, drinking water becomes even more important than at other times of the year. Enjoy the good weather but with a head, and you can continue to boast a healthy and perfect skin.