Learn to Whiten your Teeth with Seven Simple Steps

Having a beautiful smile is everyone's dream, but there are people who do not run with the luck of having an impact denture, so today we bring you seven home remedies to whiten your teeth.

Daily consumption of various foods may be the answer to yellowed and stained teeth, but nothing that cannot be remedied.

In addition, the high cost of dental treatments does not help people invest in their oral health.

White teeth at home

In response to all your concerns we bring you seven fast and effective ways to whiten your smile at home.

• Orange: It is a nutrient-rich food that you are usually told to take when you are going through a flu, this time its use will be different.

All you have to do to whiten your teeth is to rub the white part of the shell on them and let stand for 20 minutes, then you just have to rinse. This procedure can be done at least 3 times a week.

• Apple Cider Vinegar: With this product it will be very easy to whiten your teeth quickly, it is only a matter of adding a tablespoon of baking soda to a jar with apple cider vinegar, stir it until a paste is left and can be used to The usual tooth brushing.

It is important that you know that it is recommended to apply it maximum 2 times a week so that it does not damage the enamel of the teeth.

• Strawberries: This delicious food can help you work wonders on your teeth.

Put four strawberries in a bowl, crush them and add a teaspoon of baking soda. Now just exfoliate your teeth with that mixture and let it sit for 10 minutes before rinsing. Do it two or three times a week.

• Coconut Oil: It is a wonderful product for different issues of the skin, hair and even better the mouth.

You just need to brush your teeth the same way you do every day but replace the toothpaste with a little coconut oil. It is not recommended to use this product more than 2 times a week.

More useful tips

• Banana: This form is a very simple way to start whitening your teeth, all you have to do is that every night before sleeping, you should rub a banana peel on your teeth for 3 minutes, until you review each from them.

This will help you forget the stains on your teeth and will make them whiter, you can do it three or four times a week for a better result.

• Activated carbon: Activated carbon is easy to obtain and can also leave teeth clean, shiny and white like pearls.

The procedure is simple, you just have to wet the toothbrush and add some activated carbon powder to brush your teeth for two minutes before rinsing.

After this, you will have to brush again but this time with regular pasta, only twice a week.

• Aloe Vera: This product is super effective for whitening teeth quickly. Apply a little gel of this plant on each of the teeth and let stand for about 20 minutes so that it can take effect.

However, remember to rinse thoroughly with warm water and wait a few minutes to brush your teeth regularly only twice a week.

Finally, with these quick, inexpensive and simple tips you will surely have the whitest and most beautiful smile worthy of showing off.